WELCOME TO YOUR UPGRADE
It’s time to upgrade your health, energy and mindset -
and step into the reality you’ve been dreaming about.
Personalised Nutrition | Manifestation Mentorship | Confidence Coaching + Personal Hype Woman
Hi, I’m Harriet,
certified nutrition coach, manifestation mentor, foodie, fitness lover - helping women to optimise their body, brains & bank accounts and reach their fullest potential.
“Harriet’s guidance has been nothing short of transformative. I've become so much more confident in my food choices, deeply in tune with my body and senses, and I feel more energised and fitter than ever.”
Anna Panchal, Events Director, 39
Group coaching membership
A 360° approach to wellness. Join an intimate group of likeminded women in the pursuit of bettering both their bodies, brains and bank accounts.
Recipe and resource library + live masterclass sessions included.
1:1 Coaching
Private mentorship and digital course for women who feel stuck in their health, body, and potential.
You’ll be guided through a step-by-step Manifesting Wellness framework combining a bespoke nutrition protocol, monthly integration sessions and powerful manifestation tools.
Corporate Wellness
Empowering teams both in-person and online across real estate, recruitment, sports and more with practical wellness solutions.
I deliver easy-to-digest content that educates without overwhelm or judgment- tailored for busy, ambitious, high-performing individuals.
Don't miss out on
Your Weekly Upgrade
(newsletter)
Every Monday, receive a Weekly Upgrade into your inbox.
Healthy recipes, my favourite wellness trend, live session opportunities and a target for the week, designed to upgrade your brain and body.
We won't send spam. Unsubscribe at any time.
