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For the woman who wants:
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Enhanced body confidence impacting relationships and social life
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Control over diet while enjoying nutritious foods
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Unmatched guidance, support, and accountability
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Integrating nutrition, movement, and positive mindset practices for lasting results
What to expect
12 week minimum plan
Personal digital guide
What's inside your digital guide:
✓ A resource to track your progress
✓ Personalised calories and macros
✓ Fat loss and/or maintenance guide
✓ Fitness & movement targets
✓ Healthy mindset practises
✓ Shopping list
✓ Macro serving guide
✓ Meal-prep guide
✓ Snacks
✓ Recipes
1x1 hour session +
2 x bi-weekly check-ins
5 day a week support via Voxer
Extended payment plans available
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